'That may be...but you are light.'
Today we work to glimpse our lightest brightest self..
We remind ourselves of the importance of the hive.. Worker Bees all together make honey.
And We intend to feel the embodiment of our light and connect to our community.
A good practice to connect / appreciate / uplift
Can stand alone - but best buzz comes from doing all practices together!
Please set a sacred space ( this one is gorgeous in the garden!)
Video Practice
Bee 1 (21 mins)
Drop into the nectar! Hum! Sunny Salutations!
Bee 2 (25 mins)
Buzzing flowers!
Bee 3 (25 mins)
Bliss and bless!
'I am light' meditation (14 mins)
Read from 'child of light meditations' Alexis Cartwright.
Suitable for beginners.
Love and Gratitude to
Swami Jyotirmayananda
Alexis Cartwright
Nareena Gaia
Kate O'leary
Becky May
Gemma Cook - flower Gal!
All the loftys
Kia Miller
The Bee.
My musings with the Bee.....
"Light with what is heavy.
Like a Bee.
Tiny wings miraculously lifting an impossible body. Uplifting. It can be done. Against all reason - ridiculous essential buzz.
Light - sweeten the hive.
Lighten ourselves and the amrit flows.
Feeling the places, the sugar got stuck. Crystallised honey pressing on the joints.
A light-worker on her knees for too long.
Its time to stand up. Its time to move.
Doing the unstuck this body starts to buzz.
Amritham.
Honey- 'I am light'
I Choose Light.
Born of the light.
Light will lead me home."
Please Note -
These Practices are recorded as rough drafts!
They are imperfect and need polishing... But I love them and feel they are worth a share!
Most of the asana practices on this blog are intended for the progression of an established practice of yoga. Over time I will try to add more stuff that is suitable for beginners. This will be clearly labelled as Suitable for beginners.
Its worth revisiting this blog if you are interested in this, as I will be adding more beginners practices to each session as time goes by.
Namaste beautiful's,
Love Julie.
Bee 1 (21 mins)
Drop into the nectar! Hum! Sunny Salutations!
Bee 2 (25 mins)
Buzzing flowers!
Bee 3 (25 mins)
Bliss and bless!
'I am light' meditation (14 mins)
Read from 'child of light meditations' Alexis Cartwright.
Suitable for beginners.
Love and Gratitude to
Swami Jyotirmayananda
Alexis Cartwright
Nareena Gaia
Kate O'leary
Becky May
Gemma Cook - flower Gal!
All the loftys
Kia Miller
The Bee.
My musings with the Bee.....
"Light with what is heavy.
Like a Bee.
Tiny wings miraculously lifting an impossible body. Uplifting. It can be done. Against all reason - ridiculous essential buzz.
Light - sweeten the hive.
Lighten ourselves and the amrit flows.
Feeling the places, the sugar got stuck. Crystallised honey pressing on the joints.
A light-worker on her knees for too long.
Its time to stand up. Its time to move.
Doing the unstuck this body starts to buzz.
Amritham.
Honey- 'I am light'
I Choose Light.
Born of the light.
Light will lead me home."
Please Note -
These Practices are recorded as rough drafts!
They are imperfect and need polishing... But I love them and feel they are worth a share!
Most of the asana practices on this blog are intended for the progression of an established practice of yoga. Over time I will try to add more stuff that is suitable for beginners. This will be clearly labelled as Suitable for beginners.
Its worth revisiting this blog if you are interested in this, as I will be adding more beginners practices to each session as time goes by.
Namaste beautiful's,
Love Julie.
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