Spider senses tingling?
Lets look at the webs we weave and the threads we are attached to.
This is a creepy crawly practice in which we will stay down on the floor NO Standing poses.
A practice to work with our connections and circumstances.
Sit and see in the centre of your web.
Repeat on the other side for perfect geometry!
Look at our creation of connections. We are the co-creators of our own reality.
If this practice resonates with you and you feel drawn to go deeper please check out my website https://nada-divinelight.co.uk/
With thanks to,
Alexis Cartwright's 'Animal magic'
The Spiders.
Please Note -
These Practices are recorded as rough drafts!
They are imperfect and need polishing... But I love them and feel they are worth a share!
Most of the asana practices on this blog are intended for the progression of an established practice of yoga. Over time I will try to add more stuff that is suitable for beginners. This will be clearly labelled as Suitable for beginners.
Its worth revisiting this blog if you are interested in this, as I will be adding more beginners practices to each session as time goes by.
Namaste beautiful's,
Love Julie.
These Practices are recorded as rough drafts!
They are imperfect and need polishing... But I love them and feel they are worth a share!
Most of the asana practices on this blog are intended for the progression of an established practice of yoga. Over time I will try to add more stuff that is suitable for beginners. This will be clearly labelled as Suitable for beginners.
Its worth revisiting this blog if you are interested in this, as I will be adding more beginners practices to each session as time goes by.
Namaste beautiful's,
Love Julie.
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