Alchemist self.

'Change maker'

You are the alchemist. You have the ability to turn base metals into gold.

Think of this next time you cook. This wonderful alchemy. If cooking isn't your thing, maybe see the transformation that happens between waking and leaving the house.
Showering, clean clothes and a good breakfast can be an incredible alchemy.
look at a blank notebook and some pencils. Observe the gold you actualise, as you draw out your creativity.
Build a fire, feel the stages of transformation - the unlit wood and paper - to the heat of the flames - to the warm smouldering ashes.
Alchemy is everywhere.
You are the alchemist when you greet another warmly, in every gesture of kindness, in every interaction. You have the ability to turn one state into another.
Your emotions are a doorway into alchemical change. suppress them and see what happens - illness tension tightness.
Let them flow, in conscious compassionate awareness, and you will heal. You will strengthen.
Disrespect your body and eventually it will weaken.
Give your body what it needs - good food, exercise, appreciation and it will balance itself and renew.

How do you work with alchemy? 

 You can create change. You can create gold.
Because You are the Alchemist.