Sensitive souls are warrior souls.

'Congruence, agreement of harmony : compatibility.'

Beautiful sensitive warrior soul,  may this serve your precious heart.

I feel Unconscious fear based Human interaction is often mistaken for 'normal social situations'.
So I feel 'Normal social situations' can often be difficult.
I feel There are habitual patterns and habits of in-congruence everywhere. Auto pilot exists, and power struggles are rife. Unconscious projection is not uncommon. Loud Music, layers of talking, endless traffic.. sound vibrations hit my body like a constant internal earthquake!
I feel Being in the world can be tough for a sensitive soul.
Even when I don't understand it, I still feel it, for sure.  And it's uncomfortable.  I feel it inside. As if my nerves are exposed. There is a rawness to it. Feeling the outside - Inside. I feel This.

Its funny how my eyes and ears say all is well. In the world outside.

The outside- in,  however can be sharp, awkward, sad, hurried, manic, mismatched, uncompromising, inadequate, jealous, vicious even. I feel. I sometimes feel all is not well.

What I see outside, doesn't always match with what I feel inside. Confusion reigns.
For a long time, the longest time, within this confusion, when I felt misalignment, I thought I was feeling me.
I thought I was feeling me. Each painful comment, Each awkward glance, Every insecurity of every person in my vicinity, I thought I was feeling me. The relentless caffeinated mania, The ridiculous race for acceptance. I thought I was feeling me.  Every others hurt feeling, judgement, anger, bitterness, blame. I thought it was mine. And I took it on board. I took it all on board. Sensitive souls sometimes take too much on board. 
And I made myself wrong. Within the environment of human in-congruence, I made myself wrong because I couldn't align. My soul WOULD NOT align. I wanted to be normal. I wanted to find it easy. Like everybody else seemed to. I felt I was in-congruent. I was somehow lacking something.
My self worth was effected because I thought I was feeling me, when I wasn't feeling me. 
 I was feeling the outside In. I felt The Outside INSIDE.This can be difficult to discern sometimes.

In the quiet, in the stillness, when I feel into what is me. There is congruence. Neutrality. When I slip back into my natural state, in the quiet of my heart. Because my natural state is ease. And I am no different, from anyone else. Our natural state is ease. Our natural state is ease.

Recognise, all of us, Our natural state is ease. And we are harmonious. Congruent. Naturally. 


I feel My sensitive soul is learning to understand, I feel unconscious un-natural environments inside of me. I feel unconscious un-harmonious human interactions inside of me too.

Yet, It is not me. It is not me.

Some might say 'toughen up. I used to think this too. I say to this, 'With love, other self, its tougher still to remain true to self and really let yourself feel'. Not to join the crazy and switch my feelings off is the toughest challenge. To stand strong and not get swept along. So I hold.
In holding myself. I hold space for congruence. In my own small way.
In holding this understanding, of what is mine and what is not. I strengthen Through my sensitivity.
I feel many of us are more sensitive than we realise. We are stronger too than we are led to think.
Sensitive or otherwise I know we all long for, or aspire to harmony or congruence on many different levels.
Sensitive souls are warrior souls. They lead the way because they feel in-congruence first.
Know you are an emphatic sensitive congruent being, beautiful one.
Know what is yours. Know what is not yours. And most of all know it takes strength to be sensitive.
Sensitive souls are warrior souls.

YOU KNOW WHO YOU ARE 💙